Wednesday, 31 December 2014

It's Been a While, but Training is Happening

It's been a while since my last write up.
With Christmas and some time off, I've been a little bit lazy writing.

However, training has happened I'm glad to say :-)

And as much as I had a few extra crisps, which is not something I usually have, meals have been quite healthy.
Can you believe we never got to the Christmas pudding, as we were so full on meat and veg?

On the Saturday before Christmas, I went to my first spinning class in over 7-8 years.
Luckily it was only a 30 minutes session.
It went OK, and I still enjoy it.

On the Sunday, it was time for my longest/hardest run so far. 2x 5km with 5 minutes rest.
I went slowly, and came home knackered, but did it...

The rest of the week was all interval sessions. I conquered my 800m interval fears, and quite proud of it.

Last Sunday didn't really go as planned, but still went out for a shorter run. I just couldn't find any tempo at all.

So yes, still going strong, tomorrow, New Year's Day is a rest day, and a day where I'm going to sit and set goals, prepare goal cards, and monthly, weekly and daily tasks I need to perform to achieve them.

As much as I am against New Year's Resolutions, I am all for them if they are backed up with the action lists that I know will lead me to achieve them.

Here's to a successful and happy 2015!

I can't even say, may my marathon journey be an easy one, as I know it will be hard work.
But here's to seeing the results of it end of April :-)

And in the meantime, I can say that I don't despise running as much as I used to do.
And I know I am pushing myself much more than I did as well. That's already a big achievement for 2014!

No comments:

Post a Comment