Saturday, 22 November 2014

Full Registration & Lots of Skipping

Yes, finally after knowing I had a place, but not having the written confirmation, it finally arrived on Wednesday.

I am now fully registered for the London Marathon on April 26th, running in aid of The Children's Trust.

By mid week next week, I also should have a fundraising page in place, as together with my friend Rakhee Shah we are going to try and raise as much money as possible for the charity.

As such, I already have put out a charity box in the studio, and would encourage anyone that comes along to leave their 1 and 2p or more in the box.
Every little penny helps!

If you would like a collection box to keep at yours between now and end of April and collect all your pennies along the way, just let me know and I'll make sure to send you one or give you one next time I see you.

This week was busy with work, and I did manage my runs, but didn't get my strength sessions in.
So on my rest day today, I cought up with one of them.

It included lots and lots of skipping. Not just in the warmup.
All that to work on ankle flexibility.

Some weights have also been introduced although overhead stuff is still hard due to my shoulder injury.
Hopefully Lucy Howe from Healthy Body Healthy Mind will  sort that out over the coming few weeks, and it will get easier.

Tomorrow, I will be going to visit the running show. Seemingly they have good deals on isotonic tablets which I am now having every day.
And might find some good compression socks to wear after my runs and workouts as per Rachael's instructions.

And I also need to fit a 4mile run in. My longest run so far. Let's see how that goes!

Now off to shower and chill :-)

 

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